I recently decided to revisit my Body Bugg in an attempt to increase my exercise. This is the same unit that the contestants on The Biggest Loser use to gauge their "burn" or amount of activity needed to loose their desired weight. So far I have yet to hit my "burn." I am trying to figure out what exactly I need to do (besides run a marathon) to accomplish this. Last week, while on vacation, we visited a state park which involved a lot of walking, touring a historic building, and walking back and forth to the beach and restrooms. I was sure I would have hit my goal that day, but no.
I guess I need to step it up, but I am still having a hard time fitting in when and where to exercise. The treadmill still bores me to tears. I managed 15 minutes today, but that was all my brain could take. With the kids at home all day I just can't leave and take a long walk in the neighborhood. The kids whine too much to make taking them with me a possibility. Sure I could just endure the whining, but if you have ever tried to exercise with a kid hanging on you, you may understand how annoying this is. I remember when Maggie was a baby and Tyler was about 3, I used to try to do 20 minutes of a morning exercise show. I was never so angry in my entire life, and it was a yoga video! This was not exactly stress relief.
On a happy note, I had another NSV this week. I bought size 16 jeans! I really can't remember the last time I wore a size 16. I think possibly in college. I am officially in a smaller size than my wedding dress. Although, to be honest, I still "feel" like I weigh more than when I got married. Maybe that is because I am older and have more body aches and pains and less energy.
1 comment:
That's awesome D.! You wear the same size as me now!!
Can the kids ride their bikes while you walk? That's what I did with Noah. He would ride ahead a little then stop and either ride back towards me or wait for me. If Maggie is too small, you could get a wagon and pull her behind you (extra calories burned!) while Tyler rides his bike.
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